Kasey Laird

Kasey is a dedicated and results-driven personal trainer specializing in therapeutic exercise and rehabilitation-focused fitness. A graduate of Liberty University, he pursued his B.S. in Exercise Science with a concentration in Therapeutic Sciences, laying a strong foundation in biomechanics, physiology, and evidence-based training methodologies.

As a Certified Exercise Physiologist through the American College of Sports Medicine, Kasey combines academic rigor with hands-on experience to deliver individualized, results-oriented care. He has trained, tested, and developed exercise programs for many individuals across a wide range of fitness levels—including students, athletes, both general and special populations, and geriatric clients—helping them achieve measurable improvements in strength, mobility, performance, and overall wellness. 

Living in Canandaigua, NY, Kasey is the youngest of four children. Outside of work, you’ll find Kasey playing sports, lifting weights, listening to music, hanging out with friends and family, or deep in a competitive board game session.