STARTING JANUARY 2023
LIMITED ROSTER SPOTS AVAILABLE
Program & Pricing

Programs are comprised of 8-week training blocks (16 total training sessions).

Each block is a specific program concentrated on one of the following:

  • Hypertrophy
  • Endurance
  • Power

There are no greater than 6 athletes per training session.

Each training session is led by a Certified Strength & Conditioning Specialist.

PRICING: $280/program

 

Schedule
Athletes train 2x per week

Hypertrophy

Mondays | 4:00PM - 5:00PM

Thursdays | 4:00PM - 5:00PM

Endurance

Tuesdays | 4:00PM - 5:00PM

Fridays | 4:00PM - 5:00PM

Power

Wednesdays | 4:00PM - 5:00PM

Saturdays | 11:00AM - 12:00PM