Program & Pricing
Programs are comprised of 8-week training blocks (16 total training sessions).
Each block is a specific program concentrated on one of the following:
- Hypertrophy
- Endurance
- Power
There are no greater than 6 athletes per training session.
Each training session is led by a Certified Strength & Conditioning Specialist.
PRICING: $280/program
Schedule
Athletes train 2x per week
Hypertrophy
Mondays | 4:00PM - 5:00PM
Thursdays | 4:00PM - 5:00PM
Endurance
Tuesdays | 4:00PM - 5:00PM
Fridays | 4:00PM - 5:00PM
Power
Wednesdays | 4:00PM - 5:00PM
Saturdays | 11:00AM - 12:00PM
