The amount of people who confess to dealing with low back pain has reached an alarming 60-70% in industrialized countries.
In other words, 3 out of every 5 people will suffer from a degree of back pain in their lifetime, ranging from mild discomfort to serious, debilitating, issues.
This short course is going to give you the understanding of what causes pain plus some simple tools to get you on the path to feeling better.
Introducing a course on back pain that's going to help you understand the causes of back pain, what's going on when you're experiencing it, and a path forward for getting out of it.
If you're suffering from back pain today or know someone who is, let's do our part in reversing the trend and create strong, healthy backs.